“Hindu” is said to be the oldest religion on the planet. As an avid student of the 5000 year old plus Bhagavad-Gita (Hindu Bible), let me quote the verse around which the entire Bhagavad-Gita is premised:

“The Vades’ concern are with the three gunas (forces of Nature). Be without the three gunas, O Arjuna, (you, me) freed from duality, ever firm in purity, independent of possessions, possessed of the Self.” : b.g. ch 2 v 45.

The three gunas represent the three forces of Nature: creation, maintenance, and dissolution of the material world, collectively termed, evolution. [Read more…] about Neutralizing Generational Conditioning through Meditation